is designed to work best in
version 4.0 or greater versions of all browsers. Internet Explorer
seems to be the most compliant and compatible.
This website uses cookies for the Custom Workout and logging-in, so you will need
to have "accept cookies" turned 'on' in your browser.
Most browsers accept cookies by default so unless you have specifically
turned this feature off, you should be okay.
To be sure that you have cookies enabled, click here.
You will also need to have JavaScript enabled for the exercise
pages and login to function properly. How do I do this?
Please note: If you are using Netscape 6+ and encounter
any problems please let us know.
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