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“The Power of Yoga”, filmed on the beautiful shores of British Columbia’s Sunshine Coast, will guide you on an empowering journey. This journey will quiet your mind, energize your body and invigorate your spirit. Guided by Sharon Tron, an inspiring yoga teacher, you will enjoy a yoga experience that will develop the flexibility of both your body and your mind. You will learn a series of movements that will increase your muscle tone, strength and endurance. To assist you with learning these yoga Asana’s, a free chart is enclosed. This chart illustrates all 40 postures used in the DVD, which accommodate the beginner to advanced student.
For everybody that wants to workout, but doesn't have the time or doesn't want to go to a Gym, our DVD Library has a variety of DVD's using different equipment for all your workout needs.
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