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22 min. fitness video with exercise ball. Sculpts and strengthens your shoulder muscles with a special focus on exercises to reinforce the integrity of the rotator cuff. Instruction book included. (Ball not included)
Sales are final on all videos.
A collection of approx. 30 minute fitness videos which incorporate exercise ball exercises to help you improve your physical fitness, posture, flexibility, and golf swing. Video includes an instruction booklet.
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