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We combined two of the hottest sellers from the Firm Series 5 Day Abs & Tough Tape 2 on one DVD 5-Day Abs: Host Tracy James leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm.
For everybody that wants to workout, but doesn't have the time or doesn't want to go to a Gym, our Video Library has a variety of Videos using different equipment for all your workout needs.
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