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531:    Yoga: Standing one-leg balance - MMM. DD/YY
530:    Yoga: Standing one leg side balance - MMM. DD/YY
529:    Yoga: Learn how to use the yoga strap - MMM. DD/YY
528:    Yoga: Prone quadricep stretch - MMM. DD/YY
527:    Yoga: Bow - MMM. DD/YY
526:    Yoga: Superwoman/man - MMM. DD/YY
525:    Yoga: Squat - MMM. DD/YY
524:    Yoga: Mudra roll up - MMM. DD/YY
523:    Yoga: Neck rolls - MMM. DD/YY
522:    Yoga: Seated one leg side balance - MMM. DD/YY
521:    Yoga: Side Plank - MMM. DD/YY
520:    Yoga: Beginner side plank - MMM. DD/YY
519:    Yoga: Forward bend with strap - MMM. DD/YY
518:    Yoga: Svanasana/corpse - MMM. DD/YY
517:    Yoga: Reclining bound angle posture - MMM. DD/YY
516:    Yoga: Handstand - MMM. DD/YY
515:    Yoga: Headstand - MMM. DD/YY
514:    Yoga: Shoulder stand - MMM. DD/YY
513:    Yoga: Plow - MMM. DD/YY
512:    Yoga: Modified spinal twist - MMM. DD/YY
511:    Yoga: Supine spinal twist - MMM. DD/YY
510:    Yoga: Lower back massage/knee circles - MMM. DD/YY
509:    Yoga: Angle child's pose - MMM. DD/YY
508:    Yoga: Split forward bend - MMM. DD/YY
507:    Yoga: Front split with side bend - MMM. DD/YY
506:    Yoga: Reclining hero pose - MMM. DD/YY
505:    Single leg quadricep opener - MMM. DD/YY
504:    Yoga: Half moon - MMM. DD/YY
503:    Yoga: Camel - MMM. DD/YY
502:    Yoga: Kneeling single leg half bow - MMM. DD/YY
501:    Yoga: Kneeling side angle stretch - MMM. DD/YY
500:    Yoga: Gentle spinal twist - MMM. DD/YY
499:    Yoga: Butterfly with blocks - MMM. DD/YY
498:    Yoga: Seated meditation - MMM. DD/YY
497:    Yoga: Supine groin opener/window - MMM. DD/YY
496:    Yoga: Seated hip opener - MMM. DD/YY
495:    Yoga: Upright bow/wheel - MMM. DD/YY
494:    Yoga: Spinal lift half bridge hands yoga mutra with strap - MMM. DD/YY
493:    Yoga: Spinal lift half bridge with strap - MMM. DD/YY
492:    Yoga: (Alternate) Supine abductor stretch with strap - MMM. DD/YY
491:    Yoga: Supine abductor stretch with strap - MMM. DD/YY
490:    Yoga: Supine one leg hamstring stretch with strap - MMM. DD/YY
489:    Yoga: Boat with strap - MMM. DD/YY
488:    Yoga: Half boat with block - MMM. DD/YY
487:    Yoga: Reverse plank with strap - MMM. DD/YY
486:    Yoga: Table with strap - MMM. DD/YY
485:    Yoga: Hip opener/shoulder opener with the straps - MMM. DD/YY
484:    Yoga: Hero shoulder opener with blocks and straps - MMM. DD/YY
483:    Yoga: Hero with tricep rotator cuff stretch - MMM. DD/YY
482:    Yoga: Cow face - MMM. DD/YY
481:    Yoga: Cow face hands down - MMM. DD/YY
480:    Yoga: Spinal twist with hands interlocked - MMM. DD/YY
479:    Yoga: Spinal twist - MMM. DD/YY
478:    Yoga: Seated intermediate spinal twist - MMM. DD/YY
477:    Yoga: Seated beginner spinal twist - MMM. DD/YY
476:    Yoga: Pretzel hip opener - MMM. DD/YY
475:    Yoga: Supine hip opener - MMM. DD/YY
474:    Yoga: Modified pigeon - MMM. DD/YY
473:    Yoga: Advanced pigeon - MMM. DD/YY
472:    Yoga: Pigeon - MMM. DD/YY
471:    Yoga: Crossed leg forward bend - MMM. DD/YY
470:    Yoga: Seated single leg side bend - MMM. DD/YY
469:    Yoga: Seated single leg forward bend - MMM. DD/YY
468:    Yoga: Wide leg upward dog - MMM. DD/YY
467:    Yoga: Beginning standing wide leg stretch - MMM. DD/YY
466:    Yoga: Wide leg upward dog - MMM. DD/YY
465:    Yoga: Beginner standing wide leg stretch - MMM. DD/YY
464:    Yoga: Wide leg down dog with blocks - MMM. DD/YY
463:    Yoga: Wide leg down dog - MMM. DD/YY
462:    Yoga: Baby eagle - MMM. DD/YY
461:    Yoga: Eagle arms side - MMM. DD/YY
460:    Yoga Position: Tree - MMM. DD/YY
459:    Yoga: Beginner revolving triangle - MMM. DD/YY
458:    Yoga: Revolving triangle - MMM. DD/YY
457:    Yoga: Egyptian Step with Reverse Namaste (3) - MMM. DD/YY
456:    Yoga: Egyptian Step Reverse Namaste with Arch (2) - MMM. DD/YY
455:    Yoga: Egyptian Step Reverse Namaste (1) - MMM. DD/YY
454:    Yoga: Advance Egyptian Step. Elbowgrip. (4) - MMM. DD/YY
453:    Yoga: Egyptian Step. Elbowgrip. Beginner (3) - MMM. DD/YY
452:    Yoga: Starting Egyptian Step with slight Arch. Elbowgrip (2) - MMM. DD/YY
451:    Yoga: Starting Egyptian Step. Elbowgrip (1) - MMM. DD/YY
450:    Yoga: Reverse Triangle - MMM. DD/YY
449:    Yoga: Beginner Reverse Warrior - MMM. DD/YY
448:    Yoga: Beginner reverse warrior - MMM. DD/YY
447:    Yoga: Advanced warrior three - MMM. DD/YY
446:    Yoga: Intermediate to beginner warrior three - MMM. DD/YY
445:    Yoga: Preparation pose for warrior three - MMM. DD/YY
444:    Yoga: Advanced preparation poise for warrior three - MMM. DD/YY
443:    Yoga: Intermediate preparation pose for warrior three - MMM. DD/YY
442:    Yoga: Beginner preparation poise for warrior three - MMM. DD/YY
441:    Yoga: Intermediate to advanced warrior one - MMM. DD/YY
440:    Yoga: Beginner warrior one - MMM. DD/YY
439:    Yoga: Intermediate to advanced warrior two - MMM. DD/YY
438:    Yoga: Beginner warrior two - MMM. DD/YY
437:    Yoga: Intermediate/advanced triangle - MMM. DD/YY
436:    Yoga: Advanced triangle with block - MMM. DD/YY
435:    Yoga: Intermediate triangle with block - MMM. DD/YY
434:    Yoga: Beginner triangle with block - MMM. DD/YY
433:    Yoga Position: Beginner triangle - MMM. DD/YY
432:    Yoga: Advanced side angle stretch - MMM. DD/YY
431:    Yoga: Intermediate side angle stretch - MMM. DD/YY
430:    Yoga: Intermediate side angle stretch with block - MMM. DD/YY
429:    Yoga: Beginner side angle stretch with block - MMM. DD/YY
428:    Yoga: Beginner side angle stretch - MMM. DD/YY
427:    Yoga Position: Windmill - MMM. DD/YY
426:    Yoga: Intermediate windmill with block - MMM. DD/YY
425:    Yoga: Beginner windmill with block - MMM. DD/YY
424:    Yoga: Standing wide-leg forward fold big toes stretch - MMM. DD/YY
423:    Yoga: Standing wide leg forward fold - MMM. DD/YY
422:    Yoga: Advanced standing wide leg forward fold with blocks - MMM. DD/YY
421:    Yoga: Intermediate standing wide leg forward fold with blocks - MMM. DD/YY
420:    Yoga: Beginner standing wide leg forward fold with blocks - MMM. DD/YY
419:    Yoga Position: Beginner Chataranga Dandasana - MMM. DD/YY
418:    Yoga Position: Beginner plank - MMM. DD/YY
417:    Yoga Position: Chataranga Dandasana - MMM. DD/YY
416:    Yoga Position: Plank - MMM. DD/YY
415:    Yoga: Lunge knee up, arms straight, gentle arch - MMM. DD/YY
414:    Yoga: Lunge knee up, arms up - MMM. DD/YY
413:    Yoga: Lunge knee up - MMM. DD/YY
412:    Yoga: Lunge knee down, arms up, gentle arch - MMM. DD/YY
411:    Yoga: Lunge knee down, arms up - MMM. DD/YY
410:    Yoga: Lunge knee down - MMM. DD/YY
409:    Yoga: Upward facing dog with blocks - MMM. DD/YY
408:    Yoga: Downward dog with blocks - MMM. DD/YY
407:    Yoga Position: Upward facing dog - MMM. DD/YY
406:    Yoga Position: Cobra/Elbows bent - MMM. DD/YY
405:    Yoga Position: Sphinx / Elbows on the floor - MMM. DD/YY
404:    Yoga Position: Downward dog - MMM. DD/YY
403:    Yoga Position: Half down dog - MMM. DD/YY
402:    Yoga: Child's pose - MMM. DD/YY
401:    Yoga: Mountain with arms raised - MMM. DD/YY
400:    Yoga: Mountain - MMM. DD/YY
399:    Yoga: Standing forward fold, hands on calves or Achilles tendon - MMM. DD/YY
398:    Yoga: Forward fold hands under feet stretch - MMM. DD/YY
397:    Yoga: Standing forward fold, big toe stretch - MMM. DD/YY
396:    Yoga: Standing forward fold with blocks - MMM. DD/YY
395:    Yoga Position: Cat - MMM. DD/YY
394:    Yoga Position: Cow - MMM. DD/YY
393:    Standing Lateral Stretch with Sissel Body Toning Bar - MMM. DD/YY
392:    Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball - MMM. DD/YY
391:    Seated Bicep Curl to Overhead Press with Sissel Power Weight Ball on Sissel Exercise Ball - MMM. DD/YY
390:    Standing Forearm Swing with Sissel Power Weight Ball - MMM. DD/YY
389:    Standing Windmill with Sissel Power Weight Ball - MMM. DD/YY
388:    Bent Over Rotation with Sissel Body Toning Bar - MMM. DD/YY
387:    Lateral Bend with Sissel Body Toning Bar - MMM. DD/YY
386:    Standing Twist with Sissel Body Toning Bar - MMM. DD/YY
385:    Standing Reversed Shoulder Stretch with Sissel Body Toning Bar - MMM. DD/YY
384:    Standing Chest Stretch with Sissel Body Toning Bar - MMM. DD/YY
383:    Standing Quadricep Stretch with Sissel Body Toning Bar - MMM. DD/YY
381:    Seated Lateral Stretch with Sissel Body Toning Bar - MMM. DD/YY
380:    Rotator Cuff with Sissel Body Toning Bar - MMM. DD/YY
379:    Seated Single-Leg Hamstring Stretch with Sissel Body Toning Bar - MMM. DD/YY
378:    Standing Shoulder Stretch with Sissel Body Toning Bar - MMM. DD/YY
377:    Kneeling Shoulder Stretch with Sissel Body Toning Bar - MMM. DD/YY
376:    Sitting Glute Stretch with Sissel Body Toning Bar - MMM. DD/YY
375:    Side-Lying Quadricep Stretch with Sissel Body Toning Bar - MMM. DD/YY
374:    Supine Lying Hamstrings Stretch with Sissel Body Toning Bar - MMM. DD/YY
373:    Sitting Chest Stretch with Sissel Body Toning Bar - MMM. DD/YY
372:    Sitting Hamstring Stretch with Sissel Body Toning Bar - MMM. DD/YY
370:    Front Squat with Sissel Body Toning Bar Standing on Sissel Exercise Ball - MMM. DD/YY
369:    Bent Over Row with Sissel Body Toning Bar standing on Sissel Exercise Ball - MMM. DD/YY
368:    Kneel on Sissel Exercise Ball with Sissel Body Toning Bar side-to-side toss - MMM. DD/YY
367:    Crab Walk on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
366:    Dynamic Front Lunge with Sissel Body Toning Bar - MMM. DD/YY
365:    Side Crunch on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
364:    Crunch on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
363:    Kneel on Sissel Exercise Ball, twist with Sissel Body Toning Bar - MMM. DD/YY
362:    Dead Lift with Sissel Body Toning Bar - MMM. DD/YY
361:    Squat with Sissel Body Toning Bar behind neck - MMM. DD/YY
360:    Beginner Stationary Lunge with Sissel Body Toning Bar - MMM. DD/YY
359:    Front Squat Shoulder Press with Sissel Body Toning Bar - MMM. DD/YY
358:    Front Squat with Sissel Body Toning Bar - MMM. DD/YY
357:    Side Lunge with Sissel Body Toning Bar - MMM. DD/YY
356:    Sissel Body Toning Bar Plié with Front Shoulder Raise - MMM. DD/YY
355:    Bent Over Row with Sissel Body Toning Bar - MMM. DD/YY
354:    Power Lunge with Sissel Body Toning Bar - MMM. DD/YY
353:    Backward Stepping Lunge Front Raise with Sissel Body Toning Bar - MMM. DD/YY
352:    Abdominal Stretch on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
351:    One knee on Swiss Ball, one arm Row with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
350:    One Leg, One Arm Row with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
349:    Prone wide-rip Row with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
348:    Back Extension with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
347:    Golf Twist with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
346:    Lat-Pullover with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
345:    One Leg Bridge Glute Drop Supine on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
344:    Bridge Glute Drop Supine on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
343:    Double Arm Tricep Extension, kneeling on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
342:    One arm Triceps Extension, kneeling on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
341:    Forearm to Shoulder Press, kneeling on Sissel Exercise Ball with Sissel Body Toning Bar - MMM. DD/YY
340:    Dynamic Crisscross Lunge with Sissel Body Toning Bar - MMM. DD/YY
339:    Glute Stretch with Sissel Body Toning Bar - MMM. DD/YY
338:    One Leg Squat with Sissel Body Toning Bar - MMM. DD/YY
335:    Stationary Lunge, front loaded with Sissel Body Toning Bar - MMM. DD/YY
334:    Stationary Lunge behind the head with Sissel Body Toning Bar - MMM. DD/YY
333:    Standing Biceps Curl with Sissel Body Toning Bar - MMM. DD/YY
332:    Seated Shoulder Press with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
331:    Supine Triceps Extension with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
330:    Supine Chest Press with Sissel Exercise Ball and Sissel Body Toning Bar - MMM. DD/YY
329:    Advanced Seated Alternating Arm Circles on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
328:    Seated Alternating Arm Circles on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
327:    Lateral Raise on Sissel Exercise Ball with Inner Thigh Squeeze - MMM. DD/YY
326:    Bridge Twist With Partner on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
325:    Shoulder Resistance Exercise with Partner on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
324:    Kneeling on Sissel Exercise Ball Side Twist Toss with Sissel Power Weight Ball - MMM. DD/YY
323:    Kneeling on Sissel Exercise Ball Forward Team Toss with Sissel Power Weight Ball. - MMM. DD/YY
322:    Seated Arnold Press on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
321:    Kneeling Triceps Extension on Sissel Exercise Ball with Sissel Power Weight Balls - MMM. DD/YY
320:    Chest and Shoulder Stretch on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
319:    Bridge Triceps Extension on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
318:    Prone Row on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
317:    Front Crawl on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
316:    Prone Arm Circles on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
315:    Prone Reverse Fly on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
314:    Single Sissel Power Weight Ball Shoulder Raise on Sissel Exercise Ball - MMM. DD/YY
313:    Seated Opposition Balance drill on Sissel Exercise Ball with Sissel Power Weight Ball (Advanced) - MMM. DD/YY
312:    Seated Opposition Balance drill on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
311:    Martial Arts Side Kick with Sissel Power Weight Ball and Sissel Body Toning Bar - MMM. DD/YY
310:    Volleyball Spike / Serve with Sissel Power Weight Ball - MMM. DD/YY
309:    Baseball Swing with Sissel Power Weight Ball - MMM. DD/YY
308:    Tennis Fore Hand Swing with Sissel Power Weight Ball - MMM. DD/YY
307:    Tennis Back Hand Swing with Sissel Power Weight Ball - MMM. DD/YY
306:    Standing Torso Twist with Sissel Power Weight Ball - MMM. DD/YY
305:    Angle Swing and Squat with Sissel Power Weight Ball - MMM. DD/YY
304:    Shoulder Circles with Sissel Power Weight Ball - MMM. DD/YY
303:    Golf Swing with Sissel Power Weight Ball - MMM. DD/YY
302:    Squat with Alternating Shoulder Press with Sissel Power Weight Ball - MMM. DD/YY
301:    Stationary Lunge with Punches with Sissel Power Weight Ball - MMM. DD/YY
300:    Stationary Lunge with Forward and Backward Raise with Sissel Power Weight Ball - MMM. DD/YY
299:    Stationary Lunge with Lateral Overhead Raise with Sissel Power Weight Ball - MMM. DD/YY
298:    Bent-Over Alternating Row with Sissel Power Weight Ball - MMM. DD/YY
297:    Power Lunge with Sissel Power Weight Ball - MMM. DD/YY
296:    Lunge Crossover with Sissel Power Weight Ball - MMM. DD/YY
295:    Single Arm / Single Leg Reverse Fly with Sissel Exercise Ball & Sissel Power Weight Ball - MMM. DD/YY
294:    Hamstring Pull on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
293:    Around the World Bridge on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
292:    Prone Double Glute Raise on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
291:    Advanced Prone Leg Raise with Split on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
290:    Advanced Prone Leg Raise on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
289:    Beginner Prone Leg Raise on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
288:    Prone Single Arm Slide on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
287:    Prone Glute Press on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
286:    Supine Slide on Sissel ABS Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
285:    Extending Back Bridge on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
284:    Alternating Arm Swings on Sissel Exercise Ball with Sissel Power Weight Ball - Intense - MMM. DD/YY
283:    Alternating Arm Swings on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
282:    Alternating Sword Pull on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
281:    Supine Twist on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
280:    Chest Crossover on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
279:    Pullover on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
278:    Pec Fly on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
277:    Full Shoulder Raise Kneeling on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
276:    Kneeling Punches on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
275:    Kneeling Lateral to Frontal Raise on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
274:    Seated Twist on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
273:    Seated Forearm Curl on Sissel Exercise Ball with Sissel Power Weight Ball - MMM. DD/YY
272:    Seated Lumbar Mobility Stretch with Sissel Exercise Ball - MMM. DD/YY
271:    Side-Lying Abdominal Stretch with Sissel Exercise Ball - MMM. DD/YY
270:    Supine Abdominal Stretch with Sissel Exercise Ball - MMM. DD/YY
269:    Kneeling Chest Stretch with Sissel Exercise Ball - MMM. DD/YY
268:    Supine Hip Stretch with Sissel Exercise Ball - MMM. DD/YY
267:    Three-Point Forward Roll with Sissel Exercise Ball - MMM. DD/YY
266:    Side Flexion on Sissel Exercise Ball with Overhead Medicine Ball - MMM. DD/YY
265:    Side Flexion on Sissel Exercise Ball with Medicine Ball - MMM. DD/YY
264:    Seated Balance on Sissel Exercise Ball with Medicine Ball - MMM. DD/YY
263:    Golf Swing on SitFit with Balance Board Combo - MMM. DD/YY
262:    Medicine Ball Pass on SitFit Balance Board Combo - MMM. DD/YY
261:    Seated Balance on SitFit Balance Board Combo - MMM. DD/YY
260:    Hand Balance with Sissel Extreme Balance Board - MMM. DD/YY
259:    Squat with Sissel Extreme Balance Board, SitFits and Medicine Ball - MMM. DD/YY
258:    Squat with Sissel Extreme Balance Board and SitFits - MMM. DD/YY
257:    One-Legged Lengthwise Standing Balance with Sissel Extreme Balance Board - MMM. DD/YY
256:    Lengthwise Standing Balance with Sissel Extreme Balance Board - MMM. DD/YY
255:    Standing Balance with Sissel Extreme Balance Board - MMM. DD/YY
254:    Push-Up with Sissel Extreme Balance Board - MMM. DD/YY
253:    Push-Up with Sissel Extreme Balance Board and SitFits - MMM. DD/YY
252:    One-Legged Balance with Sissel Extreme Balance Board and SitFits - MMM. DD/YY
251:    Standing Balance with Sissel Extreme Balance Board and SitFits - MMM. DD/YY
250:    Supine Chest Flyes with Sissel Fitband - MMM. DD/YY
249:    Supine Alternating Chest Press with Sissel Fitband - MMM. DD/YY
248:    Supine Chest Press with Sissel Fitband - MMM. DD/YY
247:    Reverse Lunge with Sissel Fitband - MMM. DD/YY
246:    Split Squat with Sissel Fitband - MMM. DD/YY
245:    Squats with Sissel Fitband - MMM. DD/YY
244:    One-Legged Knee Extension and Elbow Extension with Sissel Fitband - MMM. DD/YY
243:    Bent-Over Narrow Row with Sissel Fitband - MMM. DD/YY
242:    Boxer Stance with SitFit, Balance Board and Sissel Ankle Tube - MMM. DD/YY
241:    Boxer Stance with SitFit and Sissel Ankle Tube - MMM. DD/YY
240:    Soccer Kick with SitFit and Sissel Ankle Tubing - MMM. DD/YY
239:    Seated Balance with Sissel Exercise Ball and SitFit - MMM. DD/YY
238:    Dynamic Core Stance on two Sissel SitFits - MMM. DD/YY
237:    Reverse Abdominal Crunch with SitFit and Fitband - MMM. DD/YY
236:    Reverse Abdominal Crunch with Fitband - MMM. DD/YY
235:    Supine Mobility Flyes with Fitband - MMM. DD/YY
234:    Oblique Curl with Fitband - MMM. DD/YY
233:    Abdominal Crunch with Fitband - MMM. DD/YY
232:    Lateral Flexion with Fitband and Medicine Ball - MMM. DD/YY
231:    Supine Chest Flyes with Fitband - MMM. DD/YY
230:    Dumbbell Pull-Overs on Sissel Swiss Ball Pro - MMM. DD/YY
229:    Prone Knee Pull-Ins on Sissel Exercise Ball - MMM. DD/YY
228:    One-Legged Push-Ups with Feet on Sissel ABS Exercise Ball (Level 3) - MMM. DD/YY
227:    Push-Ups with Pelvis on Sissel Exercise Ball (Level 1) - MMM. DD/YY
226:    Push-Ups with Feet on Sissel Exercise Ball (Level 2) - MMM. DD/YY
225:    Kneeling Push-Ups on Sissel Exercise Ball - MMM. DD/YY
224:    Standing Calf Raises on SitFit - MMM. DD/YY
223:    Kneeling Shoulder Stretch on Sissel Exercise Ball - MMM. DD/YY
222:    Seated Levator Scapulae Stretch on Sissel Exercise Ball - MMM. DD/YY
221:    Upper Trapezius and Neck Stretch on Sissel Exercise Ball - MMM. DD/YY
220:    Seated Neck Stretch on Sissel Exercise Ball - MMM. DD/YY
219:    Standing Hamstring Stretch with Sissel Exercise Ball - MMM. DD/YY
218:    Standing Adductor Stretch with Sissel Exercise Ball - MMM. DD/YY
217:    Prone Arm and Leg Raise on Sissel Exercise Ball - MMM. DD/YY
216:    Lateral Flexion on Sissel Exercise Ball - MMM. DD/YY
215:    Oblique Curls on Sissel Exercise Ball - MMM. DD/YY
214:    Abdominal Crunch on Sissel Exercise Ball - MMM. DD/YY
213:    Seated Balance on Sissel Exercise Ball - MMM. DD/YY
212:    Dumbbell Biceps Curls on Sissel Swiss Ball Pro - MMM. DD/YY
211:    Dumbbell Bent-Over Row with Sissel Swiss Ball Pro - MMM. DD/YY
210:    Squat on Sissel Swiss Ball Pro - MMM. DD/YY
209:    Supine Dumbbell Biceps Curls with Sissel Swiss Ball Pro - MMM. DD/YY
208:    Seated Dumbbell Biceps Curls on Sissel Swiss Ball Pro - MMM. DD/YY
207:    Dumbbell Incline Flyes with Sissel Swiss Ball Pro - MMM. DD/YY
206:    Prone Hamstring Curls with Sissel Exercise Ball - MMM. DD/YY
205:    Reverse Abdominal Curl with Sissel Exercise Ball - MMM. DD/YY
204:    Supine Hip Extension with SitFit - MMM. DD/YY
203:    Supine Lateral Shift with Sissel Exercise Ball - MMM. DD/YY
202:    Seated Medicine Ball Toss with Partner and Sissel Exercise Ball - MMM. DD/YY
201:    Lunge Cross-Overs with Medicine Ball - MMM. DD/YY
200:    Twisters with Medicine Ball - MMM. DD/YY
199:    Supine Shoulder Crawler with Two Sissel Exercise Balls - MMM. DD/YY
198:    Prone Pec Dec with Three Sissel Exercise Balls - MMM. DD/YY
197:    Prone Pec Dec with Two Sissel Exercise Balls - MMM. DD/YY
196:    Push-Ups with Sissel Medicine Ball and Balance Board - MMM. DD/YY
195:    45-Degree Lunges with Sissel Ankle Tubes - MMM. DD/YY
194:    Lunge and Overhead Press with Sissel Medicine Ball and Sissel Ankle Tube - MMM. DD/YY
193:    Push-ups with Balance Board and Sissel Swiss Ball Pro - MMM. DD/YY
192:    Biceps, Squat and Hip Abduction with Sissel Fitband - MMM. DD/YY
191:    Corkscrew with Sissel Fit Tubes - MMM. DD/YY
190:    Double Leg Stretch with Sissel Fit Tube - MMM. DD/YY
189:    Swan with Sissel SitFit - MMM. DD/YY
188:    Swan II with Sissel Exercise Ball - MMM. DD/YY
187:    Swan I with Sissel Exercise Ball - MMM. DD/YY
186:    Saw with Sissel Fit Tube - MMM. DD/YY
185:    Saw with Sissel SitFit - MMM. DD/YY
184:    Saw with Sissel Exercise Ball - MMM. DD/YY
183:    Corkscrew with Sissel SitFit - MMM. DD/YY
182:    Corkscrew with Sissel Exercise Ball - MMM. DD/YY
181:    Spine Stretch with Sissel SitFit - MMM. DD/YY
179:    Leg Front Pull with Sissel SitFit - MMM. DD/YY
178:    Leg Front Pull with Sissel Exercise Ball reverse - MMM. DD/YY
177:    Leg Front Pull with Sissel Exercise Ball - MMM. DD/YY
176:    Swimming with Sissel SitFit - MMM. DD/YY
175:    Swimming with Sissel Exercise Ball - Variation - MMM. DD/YY
174:    Swimming with Sissel Exercise Ball - MMM. DD/YY
173:    Hip-Circles and Stretched Arms with Sissel Fit Tubes - MMM. DD/YY
172:    Hip-Circles and Stretched Arms with Sissel SitFit - MMM. DD/YY
171:    Hip-Circles and Stretched Arms with Sissel Exercise Ball - MMM. DD/YY
170:    Teaser with Sissel Fit Tube - MMM. DD/YY
169:    Teaser with Sissel SitFit - MMM. DD/YY
168:    Teaser with Sissel Exercise Ball - MMM. DD/YY
167:    Side Kick with Sissel Fit Tube - MMM. DD/YY
166:    Side Kick with Sissel SitFit - MMM. DD/YY
165:    Spine Twist with Sissel Fit Tube - MMM. DD/YY
164:    Spine Twist with Sissel SitFit - MMM. DD/YY
163:    Spine Twist with Sissel Exercise Ball - MMM. DD/YY
162:    Shoulder Bridge with Sissel Fit Tube - MMM. DD/YY
161:    Shoulder Bridge with Sissel SitFit - MMM. DD/YY
160:    Shoulder Bridge with Sissel Exercise Ball - MMM. DD/YY
159:    Bicycle with Sissel SitFit - MMM. DD/YY
158:    Scissors with Sissel SitFit - MMM. DD/YY
157:    Double Leg Kick with Sissel Fit Tube - MMM. DD/YY
156:    Double Leg Kick with Sissel SitFit - MMM. DD/YY
155:    Double Leg Kick with Sissel Exercise Ball - MMM. DD/YY
153:    Single Leg Kick with Sissel SitFit - MMM. DD/YY
152:    Single Leg Kick with Sissel Exercise Ball - MMM. DD/YY
151:    Swan with Sissel Fit Tube - MMM. DD/YY
150:    Double Leg Stretch II with Sissel SitFit - MMM. DD/YY
149:    Double Leg Stretch I with Sissel SitFit - MMM. DD/YY
148:    Double Leg Stretch with Sissel Exercise Ball - MMM. DD/YY
147:    Single Leg Stretch II with Sissel SitFit - MMM. DD/YY
146:    Single Leg Stretch I with Sissel SitFit - MMM. DD/YY
145:    One-Leg Circle with Sissel Fit Tube - MMM. DD/YY
144:    One-Leg Circle with Sissel SitFit - MMM. DD/YY
143:    Roll-Over with Sissel Fit Tube - MMM. DD/YY
142:    Roll-Over with Sissel SitFit - MMM. DD/YY
141:    Roll-Over with Sissel Exercise Ball - MMM. DD/YY
140:    Roll-Up with Sissel Fit Tube - MMM. DD/YY
139:    Roll-Up with Sissel SitFit - MMM. DD/YY
138:    ‘Hundreds’ Breathing Exercise with Sissel Fit Tube - MMM. DD/YY
137:    ‘Hundreds’ Breathing Exercise II with Sissel SitFit - MMM. DD/YY
135:    ‘Hundreds’ Breathing Exercise I with Sissel SitFit - MMM. DD/YY
134:    ‘Hundreds’ Breathing Exercise with Sissel Exercise Ball - MMM. DD/YY
133:    Quad Stretch with Sissel Step Tube - MMM. DD/YY
132:    Straight-Leg Hamstring Stretch with Sissel Step Tube - MMM. DD/YY
131:    Hamstring Stretch with Sissel Tubing - MMM. DD/YY
130:    Adductor Stretch on SitFit - MMM. DD/YY
129:    Hamstring Stretch on SitFit - MMM. DD/YY
128:    Low Back Stretch over Sissel Exercise Ball - MMM. DD/YY
127:    Hip Flexor Stretch on Sissel Exercise Ball - MMM. DD/YY
126:    Quad-Psoas Stretch with SitFit - MMM. DD/YY
125:    Groin Stretch on Sissel Exercise Ball - MMM. DD/YY
124:    Seated Hamstring Stretch on Sissel Exercise Ball - MMM. DD/YY
123:    Hip-Piriformis Stretch on Sissel Exercise Ball - MMM. DD/YY
122:    Seated Core Warm-Up on Sissel Exercise Ball - MMM. DD/YY
121:    Kneeling Push-Up with SitFit and Two Medicine Balls - MMM. DD/YY
120:    Stabilizer with Partner, SitFit and Medicine Ball - MMM. DD/YY
119:    Crunch and Toss with Medicine Ball and Sissel Exercise Ball - MMM. DD/YY
118:    V-Sit and Row with Sissel Fit Tube (Door-Attachment) - MMM. DD/YY
117:    Kneeling Lat Pull-Down with Sissel Fit Tube - MMM. DD/YY
116:    Lateral Raises with Sissel Step Tube - MMM. DD/YY
115:    Standing Shoulder Press with Sissel Step Tube - MMM. DD/YY
114:    Alternating Front Raises with Sissel Step Tube - MMM. DD/YY
113:    External Rotation with Sissel Physio Toner - MMM. DD/YY
112:    Bent-Over Row with Sissel Physio Toner - MMM. DD/YY
111:    Supine Hip Extension with SitFit - MMM. DD/YY
110:    Dumbbell Wrist Curls and Extensions on Sissel Swiss Ball Pro - MMM. DD/YY
109:    Triceps Overhead Extension on Sissel Swiss Ball Pro with Dumbbells - MMM. DD/YY
108:    Counter Lateral Biceps Extensions and Curls on Sissel Swiss Ball Pro - MMM. DD/YY
107:    Dumbbell Preacher Curls on Sissel Swiss Ball Pro - MMM. DD/YY
106:    Thrust and Stride with Sissel Ankle Tubing - MMM. DD/YY
105:    Standing Straight-Leg Hip Flexion with Sissel Ankle Tubing - MMM. DD/YY
104:    Medicine Ball Crunch - MMM. DD/YY
103:    Four-Point Stance with SitFit (Vertical and Horizontal Extension) - MMM. DD/YY
102:    Prone Cobra on Exercise Mat - MMM. DD/YY
101:    Hip Extension on Sissel Exercise Ball - MMM. DD/YY
100:    One-Arm Prone Bridge with Feet on Sissel Exercise Ball - MMM. DD/YY
99:    One-Arm Forward Sissel Exercise Ball Roll - MMM. DD/YY
97:    Decline Dumbbell Press on Sissel Swiss Ball Pro - MMM. DD/YY
96:    Incline Dumbbell Press on Sissel Swiss Ball Pro - MMM. DD/YY
95:    Supine Dumbbell Press on Sissel Swiss Ball Pro - MMM. DD/YY
94:    Rear-Delt Raises Kneeling on Sissel Swiss Ball Pro - MMM. DD/YY
93:    Seated Front Raises on Sissel Swiss Ball Pro with dumbbells - MMM. DD/YY
92:    Lumbar Roll with Sissel Exercise Ball - MMM. DD/YY
91:    Supine Hip Extension with Fitband - MMM. DD/YY
90:    Supine Calf Extensions with Sissel Step Tube - MMM. DD/YY
89:    Crunch on SitFit with Sissel Fit Tube - MMM. DD/YY
88:    Russian Twist with Medicine Ball - MMM. DD/YY
87:    Prone Rowing with Sissel Exercise Ball - MMM. DD/YY
86:    Reverse Flyes with Exercise Ball and dumbbells - MMM. DD/YY
85:    Supine Hamstring Curl (feet on Exercise Ball) - MMM. DD/YY
84:    Supine Calf Raise with Fitband - MMM. DD/YY
83:    Lateral Flexion on SitFit - MMM. DD/YY
82:    Crunch on SitFit with Fitband - MMM. DD/YY
81:    Reverse Crunch on SitFit with Fitband - MMM. DD/YY
80:    Seated Lateral Dumbbell Raises with Swiss Ball Pro--Advanced - MMM. DD/YY
79:    Seated Lateral Dumbbell Raises with Swiss Ball Pro - MMM. DD/YY
78:    Seated Dumbbell Press on Sissel Swiss Ball Pro--Advanced - MMM. DD/YY
77:    Seated Dumbbell Press on Sissel Swiss Ball Pro - MMM. DD/YY
76:    Back Extensions on Sissel Exercise Ball - MMM. DD/YY
75:    Dynamic Horse Stance on Sissel Exercise Ball - MMM. DD/YY
74:    Standing Triceps Extension with Fitband - MMM. DD/YY
73:    Upright Row with Fitband - MMM. DD/YY
72:    Front Raises with Fitband - MMM. DD/YY
71:    Standing Quad Extension with Fitband - MMM. DD/YY
70:    Hip Flexor Thrust with Fitband - MMM. DD/YY
69:    Leg Abduction with Fitband - MMM. DD/YY
68:    Lat Pull at 45 Degrees with Fitband - MMM. DD/YY
67:    Standing Lat Pull with Fitband - MMM. DD/YY
66:    Rear-Delt Extension at 45 Degrees with Fitband - MMM. DD/YY
65:    Fitband Cuff Series 3 (Internal and External Rotation with Sissel Fitband) - MMM. DD/YY
64:    Fitband Cuff Series 2 (Internal and External Rotation with Sissel Fitband) - MMM. DD/YY
63:    Fitband Cuff Series 1 (Internal and External Rotation with Sissel Fitband) - MMM. DD/YY
62:    Flat Dumbbell Flyes on Sissel Swiss Ball Pro - MMM. DD/YY
61:    Incline Triceps Overhead Extension on Sissel Swiss Ball Pro - MMM. DD/YY
60:    Dumbbell Triceps Extension on Sissel Swiss Ball Pro - MMM. DD/YY
59:    Horizontal Triceps Extension on Sissel Swiss Ball Pro with Dumbbells - MMM. DD/YY
58:    Seated Overhead Extension on Sissel Swiss Ball Pro with dumbbells - MMM. DD/YY
57:    Chest Press and Thrust on Sissel Swiss Ball Pro - MMM. DD/YY
50:    Seated Calf Raises on Sissel Swiss Ball Pro with Dumbbells - MMM. DD/YY
49:    Incline Standing Calf Raises with Sissel Exercise Ball and Dumbbells - MMM. DD/YY
48:    Supine Bridge Calf Raises on Sissel Exercise Ball - MMM. DD/YY
47:    Weight-Shift Balance on Sissel SitFit - MMM. DD/YY
46:    One-Leg Balance on Sissel Board and SitFit - MMM. DD/YY
45:    One-Leg Medicine Ball Carry-Over with Sissel Board and SitFit - MMM. DD/YY
44:    Reverse Wood-chop with Medicine Ball on Sissel Board and SitFit - MMM. DD/YY
43:    Medicine Ball Press and Split Squat on Sissel Board with SitFit - MMM. DD/YY
42:    Medicine Ball Carry-Over and Split Squat on Sissel Board with SitFit - MMM. DD/YY
41:    Split Squat on Sissel Board with SitFit - MMM. DD/YY
40:    Balance on Sissel Balance Board with SitFit - MMM. DD/YY
39:    Plank with Extreme Balance Board - MMM. DD/YY
38:    Kneeling Push-Up with SitFit and One Medicine Ball - MMM. DD/YY
37:    Upright Row with Sissel Step Tube - MMM. DD/YY
36:    Oblique Twists with SitFit and Medicine Ball - MMM. DD/YY
35:    Push-Up with Medicine Ball - MMM. DD/YY
30:    Standing Chest Flyes with Sissel Fit Tubes (Door-Attachment) - MMM. DD/YY
27:    Medicine Ball Twister with Partner - MMM. DD/YY
24:    Seated Reverse Wood Chop with Medicine Ball - MMM. DD/YY
20:    Standing Reverse Wood Chop with Medicine Ball - MMM. DD/YY
19:    Push Squats and Medicine Ball Press - MMM. DD/YY
17:    Push Squats and Medicine Ball Press with Sissel Board and SitFit - MMM. DD/YY
14:    Seated Oblique Twist with Medicine Ball - MMM. DD/YY
12:    Standing Oblique Twists with Medicine Ball - MMM. DD/YY
11:    Russian Twists on Sissel Exercise Ball with Medicine Ball - MMM. DD/YY
8:    Oblique Crunches with Medicine Ball on Sissel Exercise Ball - MMM. DD/YY
6:    Standing Overhead Extension with Fitband - MMM. DD/YY
5:    Standing Shoulder Press with Fitband - MMM. DD/YY