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Exercise books and posters - Stretching - Lower Body - LAMINATED

Exercise books and posters
Name: Exercise books and posters

Attributes: Stretching - Lower Body - LAMINATED

Model Description: Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.

Product Description: A collection of handbooks, posters and poster packs to aid you in your fitness program. The handbooks are reference guides that include stretching before and after workouts and many different exercises with step-by-step instructions, diagrams and sample routines.

The posters are quick reference guides with diagrams and samples of exercises and routines, making it easy for you to stay motivated and focused on your fitness goals.
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Model Attributes Price
E-HGB The Great Body Ball Handbook $8.95 Add to cart
E-HGD The Great Dumbbell Handbook $8.95 Add to cart
E-HGM The Great Medicine Ball Handbook $8.95 Add to cart
E-HGS The Great Stretch Tubing Handbook $8.95
Out Of Stock
E-DT-L The Dumbbell Training Poster Pack $24.95 Add to cart
E-FM-L Female Muscle Diagram poster - LAMINATED $19.95 Add to cart
E-FM-P Female Muscle Diagram poster - NON-LAMINATED $9.95 Add to cart
E-MM-L Male Muscle Diagram poster - LAMINATED $19.95 Add to cart
E-MM-P Male Muscle Diagram poster - NON-LAMINATED $9.95 Add to cart
E-FH-L Fitness Heart Rate Chart - LAMINATED $19.95 Add to cart
E-FH-P Fitness Heart Rate Chart - NON-LAMINATED $9.95 Add to cart
E-SL-L Stretching - Lower Body - LAMINATED $19.95 Add to cart
E-SL-P Stretching - Lower Body - NON-LAMINATED $9.95 Add to cart
E-SU-L Stretching - Upper Body - LAMINATED $19.95 Add to cart
E-SU-P Stretching - Upper Body - NON-LAMINATED $9.95 Add to cart


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