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Featured Products for Videos & Books
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Adam Ford Video and DVD's - Instructional Swiss Ball workouts; from the basics to Abs & lower and upper body.
E-ABU - Swiss Ball Upper Body with Adam Ford - DVD    
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Jason Sehorn Video - The Dynamic Workout System Video with Jason Sehorn
VJS-100 - Workout Video with Jason Sehorn    
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Pilates DVDs - Pilates DVDs for all levels of users.
P5598DVD - Method: All In One Workout DVD
Length: 90 mins.
Format: DVD    
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Yoga DVDs - Yoga DVDs for beginners and intermediates
E-SYD - Sissel™ Set Vol 4 The Power Of Yoga
Length: 60 mins
Format: DVD    
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Exercise books and posters - The Great Handbook series of handbooks, posters and poster packs
E-HGB - The Great Body Ball Handbook    
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Gym Ball Exercise Book - excellent for beginners
SP-500 - Exercise Manual for Gymnastic Ball, color print, 40 pages    
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Dr. C's Total Living - Intense sculpting of the body and increase flexibility and strength.
VTL-300-40 - Dr. C's Advanced Workout    
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